October 3, 2023
5:00 - 6:30 pm PDT
Renowned clinical psychologist and New York Times bestselling author
In teenagers, powerful emotions come with the territory. And with so many of today’s teens contending with academic pressure, social media stress, worries about the future, and concerns about their own mental health, it’s easy for them—and their parents—to feel anxious and overwhelmed. But it doesn’t have to be that way. With clear, research-informed explanations alongside illuminating, real-life examples, The Emotional Lives of Teenagers gives parents the concrete, practical information they need to steady their teens through the bumpy yet transformational journey into adulthood.
January 10, 2024
Brunelle Hall, 7 - 9 pm PST
Media & technology expert, author and nationally recognized digital citizenship speaker
Dr. Heitner speaks globally on digital well-being, parenting, “screentime,” digital citizenship, mindful tech use and raising empathetic kids in an always connected world. With relatable stories and research-backed advice, she empowers parents to cut through the overwhelm and connect with our kids, recognize how to support them, and help them figure out who they are when everyone is watching.
Director of Communications and Media Relations for UC Davis Health & Contributing Host for Capital Public Radio